• Cosmic Yoga for Kids
• Well Being Activitiessupport for children
• Stuck Indoors5 minute activities
• Mindfulness for ChildrenThe Lily Project

• Parental Support   websites and activities
• Corona Book for Children     Written  by a Nurse to help Children Understand this situation
• Information about the above book     NHS

Well-being resources

Please find a collection of resources below to support well-being:

• a link to the NHS research on Mental Health of children and young people in England – summary of key findings(opens in new tab)
• a link to a website that provided expert resources for parents and mentors to help raise young people’s self-esteem.
• a poster to support mental health
• a link to a website and an article and parent’s supporting childhood anxiety
• a poster Understanding young people’s mental health(opens in new tab)
• a poster Sources of stress(opens in new tab)
• a poster Self care and support

Here are some websites that can provide additional support and information about wellbeing, mental health and meditation and relaxation:

• Mental health foundation
• Youth wellbeing directory
• Young minds
• https://www.internetmatters.org/resources/wellbeing-apps-guide-for-kids/
• https://youtu.be/DWOHcGF1Tmc
• https://youtu.be/vlv6Y1tq1sQ
• https://youtu.be/-MXUBEkRzj8
• https://youtu.be/2PcCmxEW5WA